SPORTS/DEEP TISSUE MASSAGE
Sports/Deep tissue massage includes specific massage techniques used in the most effective way to manage the rehabilitation of soft tissue. Massage can help reduce the effects of stress, tension, and everyday aches and pains promoting relaxation and general wellbeing. It is an effective tool in the prevention, treatment and management of soft tissue injuries and chronic pain. Sports Massage can aid the preparation and recuperation of muscle tissue for sports participants, encouraging optimal performance at all levels.
TREATMENT OPTIONS:
25 Mins | £29.00
40 Mins | £34.00
50 Mins | £41.00
STONE THERAPY
Stone therapy is a ‘mind, body and soul treatment’.
The aim of which is to completely relax and revitalise. Using warm basalt stones and preblended aromatherapy oils, this treatment is both comforting and indulgent. The warmth of the stones provides a calming effect, resulting in a reduction of tension throughout the body and mind, perfect to relieve the stresses of everyday life.
TREATMENT OPTIONS:
FULL BODY | 70-75 mins (inc. Cold Stone) | £51.00
FULL BODY | 55-60 mins | £44.00
UPPER BODY | 40-45 mins | £42.00
